One in 12 global deaths over a five-year period can be prevented through 30 minutes of physical activity -- which can include house-cleaning or walking to work -- five days a week, researchers said Friday.
My late grand uncle was called ngamula (town squire) by everyone in the township as he would walk around the neighbourhood in his expensive striped double-breasted suit with a colourful pocket hanker chief and mirror spectacles while carrying a white cane just for show.
The first ever Soweto Kota Festival is scheduled to take place at the newly renovate Soweto Theatre this upcoming weekend, in what the organisers promise to be a day filled with different kinds of Kota’s and amazing fun for both young and old.
Swashbuckling Nigerian-born Adetunji Omotoso is a man of many parts who has established a strong base in South Africa in the past decade - a Pan-African affairs TV commentator, director of African Wine Circle, founder of the Joburg-based Nigerian Diaspora Television news channel on YouTube; and holder of a few qualifications from the Cape Wine Academy.
The Cape winelands offer infinite possibilities to a holiday maker seeking a bit of a respite from the fast-paced city life to the calmer countryside charm combining sightseeing escapades with palate-pleasing adventure.
An American study published in Science Translational Medicine, which followed 200 cancer patients in the US, Denmark and the Netherlands, has paved the way for the early detection of several types of cancer in apparently healthy subjects. That could help people avoid the aggressive treatments required by the later, metastasized stages of the disease.
I recently found out that my boyfriend keeps sexy pictures of his ex-girlfriend on his cellphone. Yes, I did snoop and searched his phone one day. I found it disturbing and devastating. I don't know how to confront him about it?
Lay-by signs are popping up in the windows and at the pay points of many a chain store as struggling retailers embrace the interest-free payment model in a bid to entice consumers with maxed-out credit cards and tainted credit records.